Lower sex drive

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The secret code of the female libido has been notoriously hard to crack. It seems science has it all figured out when it comes to helping boners stand at full attention, but when it comes to vaginas, well, it becomes way more complicated. One of the biggest reasons is that sex drive in women can't be boiled down to just getting one organ to do its job.

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Women's sexual desires naturally fluctuate over the years. Highs and lows commonly coincide with the beginning or end of a relationship or with major life changes, such as pregnancy, menopause or illness. Some medications used for mood disorders also can cause low sex drive in women.

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If you're experiencing a dry spell, don't fear: there might be a reason for it that's simple to repair. If you're not feeling as enticed or sexual for a while, it could be due to surprising factors that are decreasing your libido and causing you to spend less time between the sheets with your S. Not only can this interfere with a current or potential, future relationship down the road, but it can also take away some quality aspects of life that should be enjoyable.

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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. Divorce Busting.

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Relationship issues, anger, and resentment towards themselves all result from unaddressed sex drive issues. Cultural aspects of a women's upbringing, such as religion and subtle messages about female body anatomy passed through generations, also affect women's sexuality. Familial and cultural influences have a lot to do with the psychological aspect of female sexuality.

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However, low libido for a long period of time may cause concern for some people. It can sometimes be an indicator of an underlying health condition. Testosterone is an important male hormone.

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Dealing with an unwanted sex drive can be difficult and lead to uncomfortable feelings and situations. You can also use relaxation as a way to cope with stress instead of letting stresses build up. If you are a man with a high sex drive, then you can look into herbs or prescription medications as a way to lower testosterone and make some balanced lifestyle changes.

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This concept is not new. But online supplement sales mean that there are now many holistic options for men who want to cool their loins. Still, these interventions may be the inverse of Viagra — and knowing about them will, at the very least, make you more fun at parties.

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Lauren is a couples therapist and sex therapist residing in Northampton, Massachusetts. She guides individuals and couples in creating fulfilling relationships and scintillating sex lives. She is particularly passionate about working with women transitioning into motherhood.

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Back to Health A to Z. Don't feel embarrassed about getting help. Lots of people experience problems with their sex drive, and seeking advice can be the first step towards resolving the issue.

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