Coping with sexual assault

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Sexual violence is shockingly common in our society. In some Asian, African, and Middle Eastern countries, that figure is even higher. Regardless of age or gender, the impact of sexual violence goes far beyond any physical injuries.

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There are many emotional and psychological reactions that victims of rape and sexual assault can experience. One of the most common of these is depression. After a traumatic event, it is typical to have feelings of anxiety, stress, or fear, making it difficult to adjust or cope for some time afterwards.

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Be found at the exact moment they are searching. Sign Up and Get Listed. Sexual abuse is any form of sexual violence, including rape, child molestation, incest, and similar forms of non-consensual sexual contact.

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The MeToo hashtag helped to expose how pervasive sexual misconduct is, but sexual assault is bigger than any one movement. So while both men and women are affected by sexual assault — and male victims should be listened to and respected — we specifically focused on how women have coped. Sexually violent acts are choices that one person chooses to inflict on another person.

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The purpose of the organization was to bring attention to the issue of violence against women as well as to establish the first helpline and services for female survivors of domestic violence in Russia. ANNA provides free psychological and legal aid to victims of violence against women. ANNA main objectives are: - to develop awareness of the issues of violence against women in Russia as a human rights violation; - to develop the national model of support system for women suffering from different forms of violence; - to cooperate with governmental agencies at the federal and at the local levels in order to improve the system of state response to violence against women through legislative and structural changes; -to create environment of zero tolerance to violence against women in the society; -to address violence against women as a human rights violation.

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With Hollywood leading the charge, a national conversation on sexual assault and harassment has erupted. As sexual misconduct allegations against notable figures in Hollywood continue to surface, a myriad of women and men have come forward to share their stories for the first time. With the explosive popularity of the social networking hashtag metoo, sexual assault survivors have created a platform to share stories and support.

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Every person reacts differently and it is not unusual for feelings to change from day to day. Some survivors may deny or ignore their experience initially and seem to go on like nothing happened. In these ways of managing difficult experiences, the survivor seems initially untouched by their experience until a later date possibly days, weeks, months or years. There is no time limit for addressing an experience of sexual misconduct and survivors are encouraged to seek help when they are ready, regardless of the elapsed time.

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Survivors of sexual assault experience a wide range of reactions. Some have said that after the assault their emotions go up and down or from one extreme to another. It is important for you to know that what you are feeling and thinking right now is okay.

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The continuum of sexual violence includes rape, incest, child sexual assault, date and acquaintance rape, statutory rape, marital or partner rape, sexual exploitation, unwanted sexual contact, sexual harassment, exposure, and voyeurism. Whether or not you are receiving counseling it is important to take care of yourself to reduce symptoms, prevent future long-term problems, and heal from the trauma. Everyone heals differently but here are some different ways you can try:. Learning how to cope with reactions after a trauma are vital as you may experience many things.

Comments

    4 thoughts on “Coping with sexual assault

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